Legs glorious legs
PedalDancer.com is now 7 months old, and has been counting visitors for 6 months. I have always been fascinated with the idea of fast twitch muscles versus slow twitch muscles, and just how important genetics is in determining a cyclist's ability to ride a bike fast. The difference between the legs of a sprinter, a time trialist, and a climber become obvious when you see the legs of the best in the world. To celebrate 15,000 pageviews, let's play GUESS WHOSE LEGS of cycling: all Photos by © by PedalDancer.com
Whose legs?
Tom Boonen's legs (Sprinter - fast twitch, strong)Mark Cavendish's legs (Sprinter - fast twitch)
David Zabriskie's legs (Time Trialer, look at those ankles compared to his upper thighs)
David Millar's's legs (Time Trialer)
Bert Grabsch's legs (Time Trialer, nice hamstrings)
Manuel Quinziato's legs (U23 Time Trialer, morphed into an All-rounder)
George Hincapie's legs (All-rounder)
Chad Beyer's legs (This is what a 5'10" 136 lb (61kg) cyclist looks like) - he does it all.
Whose legs?
Chris Horner's legs (Climber)Carlos Sastre's legs (Climber and Grand Tour winner)
Andy Schleck's legs (Climber - long and lean!)
(Ha! sorry, couldn't resist) (Team Manager) climber Jonathan Vaughter's legs
Whose legs?
PedalDancer's legs (I'm a woman, and a I'm-out-there-all-day-longer, is that a category?) What are you?
All pictures above by © by PedalDancer.com
ENDURANCE Elite endurance athletes have up to 80% slow twitch fibers which allows them to cycle for a long time at medium speeds. These athletes usually are quite light and don’t have much of a sprint. SPRINT Elite track sprinters can have up to 70% fast twitch muscle fibers enabling them to accelerate really fast and reach very high maximum speed but they can only hold the speed for a short period of time. They are usually heavier and very muscular.
Do you want more legs - - -
The legs that powered the tour Cycling legs at the 2011 Amgen Tour of California.
And more at More legs of the Tour of California
The legs that powered the tour Cycling legs at the 2011 Amgen Tour of California.
And more at More legs of the Tour of California